Psychology of Health and Fitness
Download or Read eBook Psychology of Health and Fitness PDF written by Barbara Brehm and published by F.A. Davis. This book was released on 2014-02-19 with total page 481 pages. Available in PDF, EPUB and Kindle.
| Author | : Barbara Brehm |
| Publisher | : F.A. Davis |
| Total Pages | : 481 |
| Release | : 2014-02-19 |
| ISBN-10 | : 9780803640948 |
| ISBN-13 | : 0803640943 |
| Rating | : 4/5 (48 Downloads) |
Book Synopsis Psychology of Health and Fitness by : Barbara Brehm
Book excerpt: Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.
