The thoughts, struggles, dreams, and triumphs of inmates who took part in a voluntary meditation program at Alabama's Donaldson Prison in 2002.

This collection of prose poems is based upon the teaching of the Buddha. The selections have been chosen for inspiration, rather than representing the full span

Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfu

Contributed articles.