Progressive Plyometrics for Kids
Download or Read eBook Progressive Plyometrics for Kids PDF written by Donald Allen Chu and published by Coaches Choice Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Donald Allen Chu |
| Publisher | : Coaches Choice Books |
| Total Pages | : 0 |
| Release | : 2006 |
| ISBN-10 | : 1585189553 |
| ISBN-13 | : 9781585189557 |
| Rating | : 4/5 (53 Downloads) |
Book Synopsis Progressive Plyometrics for Kids by : Donald Allen Chu
Book excerpt: Three of the most respected and sought-after specialistsin the field of exercise and physical conditioningpresent this comprehensive, progressive, cost effective,and developmentally appropriate program of plyometricexercises specifically designed for younger athletes.Outlines a clear six-week progressive plyometric program,described in complete detail. Multiple clear photographsaccompany each exercise. Also includes a remarkable andeasy-to-navigate 58-minute DVD. Ideal for coaches,teachers, and parents of young athletes at any age andany ability level.
