Portion Perfection 2023
Download or Read eBook Portion Perfection 2023 PDF written by Amanda Clark and published by . This book was released on 2023-05-19 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Amanda Clark |
Publisher | : |
Total Pages | : 0 |
Release | : 2023-05-19 |
ISBN-10 | : 0645694525 |
ISBN-13 | : 9780645694529 |
Rating | : 4/5 (25 Downloads) |
Book Synopsis Portion Perfection 2023 by : Amanda Clark
Book excerpt: Portion Perfection is an innovative pictorial guide book showing you how much food is right to eat for any meal or snack. The book contains guides for men, women and children with clear portion sizes for 1300 Cals, 1600 Cals, 1800 Cals and 2200 Cals intakes which are also easy to modify up or down.