Pilates Without Tears
Download or Read eBook Pilates Without Tears PDF written by Jeannie Di Bon and published by . This book was released on 2016-03-08 with total page 126 pages. Available in PDF, EPUB and Kindle.
Author | : Jeannie Di Bon |
Publisher | : |
Total Pages | : 126 |
Release | : 2016-03-08 |
ISBN-10 | : 1523694173 |
ISBN-13 | : 9781523694174 |
Rating | : 4/5 (73 Downloads) |
Book Synopsis Pilates Without Tears by : Jeannie Di Bon
Book excerpt: Foreword by New York Times Best Selling AuthorThere are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention for a number of reasons. First the title caught my eye: from what I know of Pilates, this title really stood out and I was curious to learn what it meant. I have found out that this book is not the usual, traditional exercise manual - it is a lifestyle game changer.