Related Books
Language: en
Pages: 420
Pages: 420
Type: BOOK - Published: 2012-01-19 - Publisher: Hodder & Stoughton
At her Pilates on the go studio in London, Margot Campbell has designed a unique programme to help her clients to achieve their body shape and weight-loss goals
Language: en
Pages:
Pages:
Type: BOOK - Published: 2003-11-01 - Publisher:
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2024-02-23 - Publisher: Independently Published
Unleash Your Inner Strength with 1-Minute Magic: Wall Pilates for the Ultra-Busy Woman! Hey there, wonder woman! Tired of fitness fads that promise the moon but
Language: en
Pages: 544
Pages: 544
Type: BOOK - Published: 2021-07-20 - Publisher: Penguin
Pilates benefits every body--including yours! Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advan
Language: en
Pages: 434
Pages: 434
Type: BOOK - Published: 2013-10-22 - Publisher: Rodale
Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitnes