Related Books
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019-09-23 - Publisher: Human Kinetics
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p
Language: en
Pages: 348
Pages: 348
Type: BOOK - Published: 2016-01-19 - Publisher: North Atlantic Books
This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamen
Language: en
Pages: 283
Pages: 283
Type: BOOK - Published: 2011-03-10 - Publisher: Human Kinetics
This is Pilates as you’ve never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, Pilate
Language: en
Pages:
Pages:
Type: BOOK - Published: - Publisher:
Pilates is the fastest growing exercise trend! Finally, an anatomy textbook that is for Pilates practioners. Now you can easily learn what you need to be able t
Language: en
Pages: 380
Pages: 380
Type: BOOK - Published: 2012-01-15 - Publisher: Simon and Schuster
Let's flex! Discover Pilates--from the inside out--in this innovative reference book featuring exercises and workouts for every level. Madonna does it. Jennifer