Personality Development and Yoga
Download or Read eBook Personality Development and Yoga PDF written by Dr. B. S. Gupta,Dr. Syed H. Qasim and published by Nitya Publications. This book was released on 2020-01-01 with total page 207 pages. Available in PDF, EPUB and Kindle.
| Author | : Dr. B. S. Gupta,Dr. Syed H. Qasim |
| Publisher | : Nitya Publications |
| Total Pages | : 207 |
| Release | : 2020-01-01 |
| ISBN-10 | : 9789390390106 |
| ISBN-13 | : 9390390109 |
| Rating | : 4/5 (06 Downloads) |
Book Synopsis Personality Development and Yoga by : Dr. B. S. Gupta,Dr. Syed H. Qasim
Book excerpt: Nowadays personality development and health are discussed globally under several dimensions: physical, emotional, social, ethical and spiritual. Both plays an inclusive role where the person is considered in totality and not in isolation. Yoga helps in developing ositive traits in all the dimensions of personality leading to self-actualization and helps an individual to achieve his or her maximum potential. Thus, Yoga helps in total integrated personality development. In order to achieve the perfect harmonious state of mind and body, yoga must not only be used as a therapy but it must be adopted as away of life.
