Perfect Blood Pressure
Download or Read eBook Perfect Blood Pressure PDF written by David Lovell-Smith and published by Penguin Global. This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle.
| Author | : David Lovell-Smith |
| Publisher | : Penguin Global |
| Total Pages | : 228 |
| Release | : 2001 |
| ISBN-10 | : 0140298878 |
| ISBN-13 | : 9780140298871 |
| Rating | : 4/5 (78 Downloads) |
Book Synopsis Perfect Blood Pressure by : David Lovell-Smith
Book excerpt: We can literally breathe our way to a successful life and boost our health by learning simple breathing techniques. Awareness of our breathing patterns and muscular tension are the most powerful tools we have as individuals to control our thought patterns, our physiological state, our whole well-being. With this book, the result of ten years' work treating patients with breathing-related disorders, learn effective techniques for wellness and optimum performance.
