Outrunning the Demons
Download or Read eBook Outrunning the Demons PDF written by Phil Hewitt and published by Bloomsbury Publishing. This book was released on 2019-03-05 with total page 273 pages. Available in PDF, EPUB and Kindle.
| Author | : Phil Hewitt |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 273 |
| Release | : 2019-03-05 |
| ISBN-10 | : 9781472956514 |
| ISBN-13 | : 1472956516 |
| Rating | : 4/5 (14 Downloads) |
Book Synopsis Outrunning the Demons by : Phil Hewitt
Book excerpt: An exploration of the transformative power of running - and how it can be the key to unlocking resilience we never knew we had, told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety
