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Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2016-07-15 - Publisher: Guilford Publications
"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decad
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2014 - Publisher: Idyll Arbor
That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional uphea
Language: en
Pages: 203
Pages: 203
Type: BOOK - Published: 2021-07-13 - Publisher: Mango Media Inc.
“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gol
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2016-06-29 - Publisher: Guilford Publications
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010-10 - Publisher:
This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with