Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what at

With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is r

Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize

The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrit

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in