NPTI’s Fundamentals of Fitness and Personal Training
Download or Read eBook NPTI’s Fundamentals of Fitness and Personal Training PDF written by Henriques, Tim and published by Human Kinetics. This book was released on 2014-08-13 with total page 536 pages. Available in PDF, EPUB and Kindle.
Author | : Henriques, Tim |
Publisher | : Human Kinetics |
Total Pages | : 536 |
Release | : 2014-08-13 |
ISBN-10 | : 9781450423816 |
ISBN-13 | : 1450423817 |
Rating | : 4/5 (16 Downloads) |
Book Synopsis NPTI’s Fundamentals of Fitness and Personal Training by : Henriques, Tim
Book excerpt: This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.