Sensei Allen Woodman, a 5th degree black belt and Renshi Sensei (Master Instructor) has traveled around the world and trained in martial arts for more than 40 y

In the early 1970s Marilyn Fierro found herself pursuing a way of life that was supposed to be closed to women - the martial arts. Join her as she tells her sto

Aiki is the power of harmony, of all beings, all things working together. Aikido—a modern Japanese martial art unique in its synthesis of classic forms with a

Designed to help people involved in the martial arts understand the challenges women face when training, this edition helps instructors create and provide appro

In this first full autobiographical work, the legendary aikido grandmaster Gozo Shioda tells of his exciting life. Born in Tokyo in 1915, Shioda excelled as a s