Related Books
Language: en
Pages: 113
Pages: 113
Type: BOOK - Published: 2013 - Publisher:
Author's abstract: Recent data collected on college-aged females indicates that more females are classified as insufficiently active and may have little time fo
Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2008 - Publisher:
Physical activity levels decrease dramatically from childhood to adulthood, and only a minority of adult Americans meets the minimum recommendations for regular
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2016-03-04 - Publisher: Createspace Independent Publishing Platform
Lots of training methods promise to help you build muscle and lose fat, at the same time. Unfortunately, very few deliver. High Intensity Functional Training is
Language: en
Pages: 1848
Pages: 1848
Type: BOOK - Published: 1999 - Publisher:
Language: en
Pages: 647
Pages: 647
Type: BOOK - Published: 2021-04-11 - Publisher: Routledge
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major