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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2023-10-03 - Publisher:
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong
Language: en
Pages: 165
Pages: 165
Type: BOOK - Published: 2017-02 - Publisher:
"Each morning before getting out of bed, Dr. Yang practices a series of movements he has combined based on decades of experience. Follow along and learn how a u
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2009-04-02 - Publisher: New Harbinger Publications
Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to he
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 1992-01-01 - Publisher: Weiser Books
Qigong translates as "breathing exercise," or "energy skill,"and has a long history in China. You can learn to use these breathing techniques to activate qi (en