Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE
Download or Read eBook Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE PDF written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2009 with total page 598 pages. Available in PDF, EPUB and Kindle.
| Author | : Brian Seaward |
| Publisher | : Jones & Bartlett Publishers |
| Total Pages | : 598 |
| Release | : 2009 |
| ISBN-10 | : 9780763756147 |
| ISBN-13 | : 0763756148 |
| Rating | : 4/5 (47 Downloads) |
Book Synopsis Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE by : Brian Seaward
Book excerpt: Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!
