Makko Ho: Six simple exercises to bring health and vitality to the whole body
Download or Read eBook Makko Ho: Six simple exercises to bring health and vitality to the whole body PDF written by Francine Milford and published by Lulu.com. This book was released on 2006-06-01 with total page 86 pages. Available in PDF, EPUB and Kindle.
Author | : Francine Milford |
Publisher | : Lulu.com |
Total Pages | : 86 |
Release | : 2006-06-01 |
ISBN-10 | : 9781411643352 |
ISBN-13 | : 1411643356 |
Rating | : 4/5 (52 Downloads) |
Book Synopsis Makko Ho: Six simple exercises to bring health and vitality to the whole body by : Francine Milford
Book excerpt: Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day.