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Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 1999 - Publisher: Impact Publishers
"... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pit
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2002-01-01 - Publisher:
Would You Like To~ Change Your Disturbing Thoughts Into Healthy Ones?~ Make Yourself Less Disturbable In The Face Of Adversity?~ Overcome Anxiety, Depression, R
Language: en
Pages: 276
Pages: 276
Type: BOOK - Published: 2001 - Publisher: Impact Publishers
The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of hea
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005-08 - Publisher:
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2003 - Publisher: Impact Publishers
The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present th