Jim Stoppani's Encyclopedia of Muscle & Strength, 2E
Download or Read eBook Jim Stoppani's Encyclopedia of Muscle & Strength, 2E PDF written by Stoppani, Jim and published by Human Kinetics. This book was released on 2014-10-01 with total page 584 pages. Available in PDF, EPUB and Kindle.
| Author | : Stoppani, Jim |
| Publisher | : Human Kinetics |
| Total Pages | : 584 |
| Release | : 2014-10-01 |
| ISBN-10 | : 9781450459747 |
| ISBN-13 | : 1450459749 |
| Rating | : 4/5 (47 Downloads) |
Book Synopsis Jim Stoppani's Encyclopedia of Muscle & Strength, 2E by : Stoppani, Jim
Book excerpt: Whether you seek fat loss and lean muscle development or mass development and strength improvement, this comprehensive guide with 382 exercises and 116 ready-to-use workouts featuring the most popular training equipment (free weights, TRX, BOSU, kettlebells, and body weight) will position you for success.
