The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing.

Contains over one hundred exercises designed to help people combat the effects of aging on the brain, and includes an answer key.

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morni

"How to Supercharge Your Brain: A Comprehensive Guide to Growing Your Mental Abilities" offers a comprehensive roadmap for individuals seeking to unlock their b

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the