Yoga promotes both physical and mental well-being and thus has no age barriers. This book is about Yoga for children. It offers an introduction to the subject f

Yoga.

Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if yo

Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.

Yoga can offer a myriad of social, emotional and health benefits to people with children and young people with autism, and in this guide Michael Chissick draws