Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete

This text presents the arguments of 30 authorities on health-related fitness, who make a case for restructuring school-based physical education programmes to em

Grade level: 10,11, 12, s.

Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along wit