Healing the Hungry Self

Download or Read eBook Healing the Hungry Self PDF written by Deirdra Price and published by Plume Books. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle.

Author	: Deirdra Price
Publisher	: Plume Books
Total Pages	: 0
Release	: 1998
ISBN-10	: 0452279402
ISBN-13	: 9780452279407
Rating	: 4/5 (02 Downloads)

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Book Synopsis Healing the Hungry Self by : Deirdra Price

Book excerpt: Divided into four sections devoted to the physical, emotional, mental, and spiritual "selves", "Healing the Hungry Self" shows readers how shaping new behaviors leads to healthier eating while avoiding unhealthy dieting. The comprehensive workbook includes case histories, checklists and questionnaires, exercises, and charts for keeping a daily routine.

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