Healing and Transformation Through Self Guided Imagery
Download or Read eBook Healing and Transformation Through Self Guided Imagery PDF written by Leslie Davenport and published by Celestial Arts. This book was released on 2011-02-16 with total page 226 pages. Available in PDF, EPUB and Kindle.
Author | : Leslie Davenport |
Publisher | : Celestial Arts |
Total Pages | : 226 |
Release | : 2011-02-16 |
ISBN-10 | : 9780307778741 |
ISBN-13 | : 0307778746 |
Rating | : 4/5 (41 Downloads) |
Book Synopsis Healing and Transformation Through Self Guided Imagery by : Leslie Davenport
Book excerpt: A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.