Goalkeeping Drills, Volume One
Download or Read eBook Goalkeeping Drills, Volume One PDF written by Gerd Thissen and published by Reedswain Inc.. This book was released on 2003-09 with total page 172 pages. Available in PDF, EPUB and Kindle.
| Author | : Gerd Thissen |
| Publisher | : Reedswain Inc. |
| Total Pages | : 172 |
| Release | : 2003-09 |
| ISBN-10 | : 1890946400 |
| ISBN-13 | : 9781890946401 |
| Rating | : 4/5 (00 Downloads) |
Book Synopsis Goalkeeping Drills, Volume One by : Gerd Thissen
Book excerpt: Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One include: Handling the Ball; Warming Up; General Exercises; Catching Technique; Agility; Endurance; Take-Off Strength; Reaction Speed.
