Five Good Minutes in Your Body
Download or Read eBook Five Good Minutes in Your Body PDF written by Jeffrey Brantley and published by New Harbinger Publications. This book was released on 2009 with total page 264 pages. Available in PDF, EPUB and Kindle.
| Author | : Jeffrey Brantley |
| Publisher | : New Harbinger Publications |
| Total Pages | : 264 |
| Release | : 2009 |
| ISBN-10 | : 9781572245969 |
| ISBN-13 | : 1572245964 |
| Rating | : 4/5 (69 Downloads) |
Book Synopsis Five Good Minutes in Your Body by : Jeffrey Brantley
Book excerpt: In Five Good Minutes in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes to learn to love, accept, and feel a renewed sense of appreciation for your body.
