Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2021 - Publisher:
Dropping a couple of dress sizes in twelve weeks is not an unobtainable dream when you're over 40. Because your body and hormones change with age even before th
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2014-02-04 - Publisher: Diversion Publishing Corp.
A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the
Language: en
Pages: 126
Pages: 126
Type: BOOK - Published: 2017 - Publisher: Ainsley & Allen Publishing LLC
Baseball great Mickey Mantle once said, "If I knew I was going to live this long, I'd have taken better care of myself." If you are rolling into your 40s, 50s o
Language: en
Pages: 281
Pages: 281
Type: BOOK - Published: 2002-05-14 - Publisher: Harmony
America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2010-03-02 - Publisher: Rodale Books
Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll