A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good

Emotional freedom is our birthright, but most of us don't know how to find it. This book provides a path.Finding Emotional Freedom can help you if— • Your c

With the first unified theory of guilt, shame, and anxiety, this pioneering psychiatrist and critic of psychiatric diagnoses and drugs examines the causes and e

What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do

A practical guide that navigates readers through their emotions and into a place of calm.