Fiber Facts
Download or Read eBook Fiber Facts PDF written by Rita Elkins and published by Woodland Publishing. This book was released on 1999-10-29 with total page 36 pages. Available in PDF, EPUB and Kindle.
Author | : Rita Elkins |
Publisher | : Woodland Publishing |
Total Pages | : 36 |
Release | : 1999-10-29 |
ISBN-10 | : 1580540686 |
ISBN-13 | : 9781580540681 |
Rating | : 4/5 (86 Downloads) |
Book Synopsis Fiber Facts by : Rita Elkins
Book excerpt: Unquestionably, as a society, we are suffering from an unfortunate lack of dietary fiber-a fiber famine, if you will. And while it is true that we are constantly assaulted with reports warning us that diets low in fiber can be very detrimental to our health, most of us persist in eating the way we always have. In this booklet, Rita Elkins, MH, clearly defines the importance of fiber in reducing the risk of cancer, improving the assimilation of important nutrients, and enhancing overall health.