Faster, Better, Stronger
Author | : Eric Heiden |
Publisher | : Harper Collins |
Total Pages | : 403 |
Release | : 2009-10-13 |
ISBN-10 | : 9780061856976 |
ISBN-13 | : 0061856975 |
Rating | : 4/5 (76 Downloads) |
Book excerpt: “Wow—what a perfect combination: Eric and Max! A book on general fitness by this incredible team could change a person’s life.” — —Jim Ochowicz, founder and general manager of 7-Eleven and Motorola cycling teams “Extremely well-written and fascinating, this book can make a tremendous difference in how you feel and how you perform. Thumbs up!” — —Michael Castleman, author of Nature’s Cures and Before You Call the Doctor “Eric Heiden wants you to know that exercise doesn’t have to be hard work; it can be play. [Faster, Better, Stronger] is easy to read and doesn’t get bogged down in the science.” — USA Today “[Faster, Better, Stronger] explains high performance athletic concepts in simple language and provides safe and sane training advice to the masses.” — Sacramento Bee “Max Testa is changing the way Americans train.” — Bob Wassom, Disaboom.com “Max Testa is changing the way Americans train.” — Triathlete Magazine