Eat Right When Time Is Tight
Download or Read eBook Eat Right When Time Is Tight PDF written by Patricia Bannan and published by NorlightsPress. This book was released on 2010-07-07 with total page 208 pages. Available in PDF, EPUB and Kindle.
Author | : Patricia Bannan |
Publisher | : NorlightsPress |
Total Pages | : 208 |
Release | : 2010-07-07 |
ISBN-10 | : 9781935254294 |
ISBN-13 | : 1935254294 |
Rating | : 4/5 (94 Downloads) |
Book Synopsis Eat Right When Time Is Tight by : Patricia Bannan
Book excerpt: Too many women eat on the run. We don't have time to cook; we don't have time to bring a healthy lunch from home; we don't even have time to read a menu. That's no way to eat -- and no way to live. "Eat Right When Time is Tight" includes the latest health and nutrition research and is packed with practical "no time/no brainer" meals and snacks to grab on the run. Ten master strategies empower readers to make smart choices, gain energy, and lose weight -- without suffering.