Eat Right 4 Your Metabolic Type
Author | : Cass Ingram |
Publisher | : Knowledge House |
Total Pages | : 334 |
Release | : 2008 |
ISBN-10 | : 1931078254 |
ISBN-13 | : 9781931078252 |
Rating | : 4/5 (54 Downloads) |
Book excerpt: There are four main metabolic types. One of them fits you. Find out about your metabolic type, now, for better health. Know exactly what you should eat to be healthier and for ideal weight and shape. Get strength and power by balancing your metabolism. Have more energy and also be as healthy as possible. It's all based on your endocrine glands. Which type are you? Adrenal, Thyroid, Pituitary, Thyroid-Adrenal Combination. This is your secret to better health. Find your type to tailor your therapy-food, herbs, wild berries, wild greens, wild spices, and food concentrates. Includes diagrams and self-tests, plus recipes and remedies. Book jacket.