Downhill Techniques for Off-Road Runners
Download or Read eBook Downhill Techniques for Off-Road Runners PDF written by Keven Shevels and published by eBook Partnership. This book was released on 2012-07-14 with total page 80 pages. Available in PDF, EPUB and Kindle.
| Author | : Keven Shevels |
| Publisher | : eBook Partnership |
| Total Pages | : 80 |
| Release | : 2012-07-14 |
| ISBN-10 | : 9781908886996 |
| ISBN-13 | : 1908886994 |
| Rating | : 4/5 (96 Downloads) |
Book Synopsis Downhill Techniques for Off-Road Runners by : Keven Shevels
Book excerpt: Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill that, with correct conditioning and practice, can be prepared for and learnt. This guide will show you how to improve your downhill running.
