Deadline Fitness
Author | : Gina Lombardi |
Publisher | : Turner Publishing Company |
Total Pages | : 328 |
Release | : 2008-12-29 |
ISBN-10 | : 9780470481110 |
ISBN-13 | : 0470481110 |
Rating | : 4/5 (10 Downloads) |
Book excerpt: From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.