Complete Conditioning for Football

Download or Read eBook Complete Conditioning for Football PDF written by Michael J. Arthur and published by Human Kinetics Publishers. This book was released on 1998 with total page 300 pages. Available in PDF, EPUB and Kindle.

Author	: Michael J. Arthur
Publisher	: Human Kinetics Publishers
Total Pages	: 300
Release	: 1998
ISBN-10	: 0880115211
ISBN-13	: 9780880115216
Rating	: 4/5 (11 Downloads)

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Book Synopsis Complete Conditioning for Football by : Michael J. Arthur

Book excerpt: A comprehensive, football-specific program for improving all aspects of physical performance, this book also addresses reconditioning after injuries, and offers a year-round conditioning plan. 98 photos. 90 illustrations.

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Language: en
Pages: 300

Complete Conditioning for Football

Authors: Michael J. Arthur

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A comprehensive, football-specific program for improving all aspects of physical performance, this book also addresses reconditioning after injuries, and offers

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Complete Conditioning for Football features team-wide and position-specific exercises, drills, and programs as well as training plans for preseason, in-season,

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Authors: Pat Ivey

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Packed with conditioning and training workouts for every position, Complete Conditioning for Football is a comprehensive guide designed for dedicated football p

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Authors: Aaron Wellman

Categories: Sports & Recreation

Type: BOOK - Published: 2023-02-02 - Publisher: Human Kinetics

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Today’s game of football is more physically demanding than ever. Every play is full speed, sideline to sideline, goal line to goal line, for four punishing qu

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Complete Conditioning for Soccer

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Categories: Medical

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Presents a comprehensive training approach that builds players' physical abilities as well as the soccer-specific skills required for dribbling, tackling.