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Type: BOOK - Published: 2009-06-25 - Publisher: Simon and Schuster
A profound reflection on how complementary themes in Buddhism and Christianity could serve as the basis for a truly ecumenical faith • Compares Zen meditation
Language: en
Pages: 302
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Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications
Loving-kindness, the English translation of the Pali word metta, is defined as unconditional well-wishing and openhearted nurturing of ourselves and others, jus
Language: en
Pages: 411
Pages: 411
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2019-12-31 - Publisher: Penguin
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and he
Language: en
Pages: 170
Pages: 170
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Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness l