Carb Cycling for Women Over 50 Revitalize Your Health and Energy
Download or Read eBook Carb Cycling for Women Over 50 Revitalize Your Health and Energy PDF written by Sam Morgan and published by LibriHouse. This book was released on 2024-11-12 with total page 207 pages. Available in PDF, EPUB and Kindle.
| Author | : Sam Morgan |
| Publisher | : LibriHouse |
| Total Pages | : 207 |
| Release | : 2024-11-12 |
| ISBN-10 | : 9789367677490 |
| ISBN-13 | : 9367677499 |
| Rating | : 4/5 (90 Downloads) |
Book Synopsis Carb Cycling for Women Over 50 Revitalize Your Health and Energy by : Sam Morgan
Book excerpt: Transform your approach to health with "Carb Cycling for Women Over 50 Revitalize Your Health and Energy." This informative guide focuses on the unique nutritional needs of women over 50, offering effective carb cycling strategies to promote health, energy, and weight management. Discover how to embrace healthy aging through balanced nutrition and practical tips tailored specifically for your lifestyle. With insights into maintaining vitality and well-being, this book is a must-read for women looking to revitalize their health.
