Block Periodization
Download or Read eBook Block Periodization PDF written by Vladimir Issurin and published by . This book was released on 2008 with total page 234 pages. Available in PDF, EPUB and Kindle.
Author | : Vladimir Issurin |
Publisher | : |
Total Pages | : 234 |
Release | : 2008 |
ISBN-10 | : PSU:000064516530 |
ISBN-13 | : |
Rating | : 4/5 (30 Downloads) |
Book Synopsis Block Periodization by : Vladimir Issurin
Book excerpt: The purpose of this book is to introduce Block Periodization of sport training as a general concept and as the basis for a revamped training system.