The Anatomy of Exercise & Movement for the Study of Dance, Pilates, Sport and Yoga
Download or Read eBook The Anatomy of Exercise & Movement for the Study of Dance, Pilates, Sport and Yoga PDF written by Jo Ann Staugaard-Jones and published by Lotus Pub. This book was released on 2010 with total page 192 pages. Available in PDF, EPUB and Kindle.
| Author | : Jo Ann Staugaard-Jones |
| Publisher | : Lotus Pub |
| Total Pages | : 192 |
| Release | : 2010 |
| ISBN-10 | : 1905367171 |
| ISBN-13 | : 9781905367177 |
| Rating | : 4/5 (71 Downloads) |
Book Synopsis The Anatomy of Exercise & Movement for the Study of Dance, Pilates, Sport and Yoga by : Jo Ann Staugaard-Jones
Book excerpt: The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics behind physical movement, recommends strengthening and stretching exercises, and helps avoid injury.
