Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health p

This book evaluates the psychological concept of exercise addiction from a scholastically multidisciplinary perspective. The most recent developments in the are

Focuses on exercise addiction and its relationship to eating disorders; explains how compulsive exercise can be harmful and how one can get help to deal with it

The authors discuss the causes of exercise abuse and how to get the maximum benefits from a regular exercise program without crossing the line to unhealthy amou

Many books cater to the fitness and nutritional needs of the general public. But little of this advice is specifically directed toward those who have the litera