A Year of Self-Love Journal

Book excerpt: Release self-doubt and embrace self-love with a year of guided journaling When you hear the term "self-love," you might think about treating yourself to a warm bubble bath or a bouquet of flowers--but truly loving yourself goes so much deeper than that. This self-love journal is filled with uplifting prompts and practices that encourage you to let go of limiting beliefs, improve your self-confidence, and celebrate everything that makes you the amazing person that you are. 52 weeks of you time--Build a holistic self-love practice with a year of weekly journaling to inspire your journey. A clear path forward--Discover encouraging affirmations, writing prompts, and activities that help you recognize your self-worth and explore your true potential. Dive into your thoughts--Navigate your feelings and cultivate self-love with plenty of room to write and reflect after each prompt. Take a little time to nurture your mind, body, and spirit with A Year of Self-Love Journal.