A Reset on Self Love

Book excerpt: This Book is a Self Help book, with foundation as Self Love. This book was written by a person of color for people of color. The myth about us (people of color) not needing emotional or mental help needs to end and we need to start healing. With this book, learn new ways to love yourself, brush up on what actual healthy self love looks like, teach your kids better boundaries and self respect and most importantly, protect your sanity. I wrote this book in the midst of a Depression relapse and i knew that if i managed to finish writing it, i'd make sure many people read it. It's written with love, and no judgement.