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Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2021-02-01 - Publisher: Jonathan Ball Publishers
Exhausted? Strung out? Shackled in your own invisible straitjacket of stress? Seventy per cent of us spend most of our day in a state of stress, with our nervou
Language: en
Pages: 171
Pages: 171
Type: BOOK - Published: 2020-03-03 - Publisher: Basic Books
From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 2020-01-07 - Publisher: Rock Point
Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2017-01-18 - Publisher: Human Kinetics
The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering fl
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 1991-03-13 - Publisher: Harper Collins
An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into