300 15-Minute Low-Carb Recipes offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere, including over 200 recipes that can be ma

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Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of

Discover how you can put a delicious, healthy, and satisfying dinner on the table in only fifteen minutes. Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., a

Many people achieve weight loss and improve their cardiovascular health by managing their intake of carbohydrates and protein. This title contains six weeks wor