101 Cheerleading Drills
Download or Read eBook 101 Cheerleading Drills PDF written by and published by . This book was released on 2015 with total page 177 pages. Available in PDF, EPUB and Kindle.
| Author | : |
| Publisher | : |
| Total Pages | : 177 |
| Release | : 2015 |
| ISBN-10 | : 1606793152 |
| ISBN-13 | : 9781606793152 |
| Rating | : 4/5 (52 Downloads) |
Book Synopsis 101 Cheerleading Drills by :
Book excerpt: Cheerleading is a physically challenging sport and 101 Cheerleading Drills is an authoritative collection of cheerleading-specific and functional exercises for building and maintaining the flexibility, strength, and technique that the sport requires. The drills and exercises in this book feature step-by-step instructions and easy-to-follow photos. The jumping, tumbling, motion, and stunting drills contained in this comprehensive resource will aide any cheer coach in maximizing their team's skill level and performance ability.
