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Language: en
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Pages: 280
Type: BOOK - Published: 2019-05-22 - Publisher: Independently Published
Do you lack motivation to exercise? Do you ALWAYS fail with your diet or weight loss plan? Then you NEED to read this book!From the best selling author, Linda W
Language: en
Pages: 314
Pages: 314
Type: BOOK - Published: 2023-09-28 - Publisher: Human Kinetics
As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength trainin
Language: en
Pages: 250
Pages: 250
Type: BOOK - Published: 2007-09-18 - Publisher: Rodale
Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, a
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2017-12-26 - Publisher: Pan Macmillan
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work.
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2019-05-20 - Publisher:
Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the