Very Modern Mantras
Author | : Dan Zevin |
Publisher | : Running Press Adult |
Total Pages | : 209 |
Release | : 2019-10-08 |
ISBN-10 | : 9780762467594 |
ISBN-13 | : 0762467592 |
Rating | : 4/5 (94 Downloads) |
Book excerpt: Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from real life, Very Modern Mantras will have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Line; Mantra for Open-Plan Office, and Mantra for Public Transportation. Finally, a way to find inner peace without losing your sense of humor.