A world champions approach to training, selecting, maintaining, and showing the Western Pleasure horse.

Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual

'm a Beta. I'm not supposed to be with an Alpha. But he's taking me anyway. Both him and his brother. A Beta can be trained, he says. Trained to satisfy an Alph

Getting savvy with the very core of your physical female being, your vaginal musculature, offers a treasure trove of rich experiences waiting to be discovered.

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological proces