The Way of the Happy Woman
Download or Read eBook The Way of the Happy Woman PDF written by Sara Avant Stover and published by New World Library. This book was released on 2011 with total page 322 pages. Available in PDF, EPUB and Kindle.
Author | : Sara Avant Stover |
Publisher | : New World Library |
Total Pages | : 322 |
Release | : 2011 |
ISBN-10 | : 9781577319825 |
ISBN-13 | : 1577319826 |
Rating | : 4/5 (25 Downloads) |
Book Synopsis The Way of the Happy Woman by : Sara Avant Stover
Book excerpt: "The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents suggestions for yoga sequences, meditations, affirmations, journaling exercises, and healthy meals and recipes for each season.